READY TO DISCOVER YOUR BODY?
A Studio Exploring Body Science, Movement Education & Collaboration
Dynamic movement training that caters to your body’s unique design, optimizing performance + promoting efficient movement
"Game Changer."
Brie Larsen
Actor
"The attention to detail in breaking down complex concepts is phenomenal."
Kathy Kates
Nurse Practicioner
"With a history of nerve injuries, I am now performing pain-free, with a far deeper sense of physical freedom and artistic expression than I ever thought possible."
Kenneth Renshaw
Violinist
"Patient, witty, focused... and so f@&!ing smart. I would say it's too good to be true, except my ability to dance after two hip replacements proves otherwise."
Charlie Hodges
Professional Dancer/ Educator
"A perfect balance of fundamental mastery and playful discovery, enabling me to actually understand the forms and flows in my own body.""
Lisa
Communications Specialist
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PERSONAL TRAINING
Dynamic movement training that caters to your body’s unique design, optimizing performance + promoting efficient movement
Discover Your Movement Potential
CLASSES
"Game Changer."
Brie Larsen
Actor
"The attention to detail in breaking down complex concepts is phenomenal."
Kathy Kates
Nurse Practicioner
"With a history of nerve injuries, I am now performing pain-free, with a far deeper sense of physical freedom and artistic expression than I ever thought possible."
Kenneth Renshaw
Violinist
"Patient, witty, focused... and so f@&!ing smart. I would say it's too good to be true, except my ability to dance after two hip replacements proves otherwise."
Charlie Hodges
Professional Dancer/ Educator
"A perfect balance of fundamental mastery and playful discovery, enabling me to actually understand the forms and flows in my own body."
Lisa
Communications Specialist
COURSES
GYROKINESIS
Online Class Series
Tuesday's March 25- April 15
5-6PM PT
Online via Zoom
An introductory series to the GYROKINESIS® method. Experience a gentle flow focused on spinal movement, full-body balance, and stretching to unwind from your day. A stable chair and mat required.
BODY CURIOUS
COMING SOON
A New Realm in Body + Movement Science Education
Body Curious workshops delve into a specific topic of body science, from anatomy to physiology, using creative learning methods to enhance understanding. The workshops are social, informational, + collaborative.
