DYNAMIC ANATOMY
A comprehensive series that focuses on fundamental anatomical structures and systems for movement, reducing complexity while emphasizing play and integration, and elevating your body understanding with a mini-toolkit for hands-on learning.
Anatomy Essentials:
Parts, Systems, and Movement
TOPICS
Eight topics offering a comprehensive exploration of the structure, composition, function, and integration of movement.
SWEET STRUCTURES
The Skeletal System
1.
MOLDABLE MOVERS
The Muscular System
2.
PLAYDOUGH POSTURE
Alignment + Posture
3.
Demystifying what posture is. Understand what a "strong core" really is. Develop an awareness for your own dynamic posture.
Breathing
BALLOONING BREATH
4.
Understand the components for optimal breathing, the psycho-somatic connection, and how to pair breath dynamics with movement.
The Somatosensory System
SYSTEMS SENSING
5.
Understand how our sense perception works and the important applications
The Fascial System
FORMATIVE FASCIA
6.
Be introduced to the vital system that is forging through scientific discovery. Understand the multiple types, roles, and healthy functioning the network.
PLAYING PHYSICS
Dynamics and Physics of Movement
7.
Explore the
Connecting Systems through Exploration
8.
Integrate the introduced topics and how they synchronize and function together to support the dynamic body.
COLLABORATING CONNECTIONS
